{"id":6457,"date":"2025-02-20T11:17:09","date_gmt":"2025-02-20T11:17:09","guid":{"rendered":"https:\/\/brenda.ad\/?p=6457"},"modified":"2025-02-21T13:57:01","modified_gmt":"2025-02-21T13:57:01","slug":"the-ordinary-5-skincare-myths-busted","status":"publish","type":"post","link":"https:\/\/brenda.ad\/community\/beauty\/the-ordinary-5-skincare-myths-busted\/","title":{"rendered":"The Ordinary: 5 Skincare Myths That Are (Finally) Busted!"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>The Ordinary \u2013 Genius Skincare or Just Overhyped?<\/strong><\/h2>\n\n\n\n<p class=\"justify-selected\">Hi, I\u2019m Olivia, a beauty writer from London, and I\u2019ll be honest\u2014I\u2019ve fallen for way too many skincare myths.<\/p>\n\n\n\n<p class=\"justify-selected\">Like most people, I once believed that more exfoliation = better skin (it doesn\u2019t). I thought niacinamide was the cure for all acne (it\u2019s not). And I assumed that <a href=\"https:\/\/tidd.ly\/4gFuL7Q\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">The Ordinary&#8217;s<\/a> prices were too good to be true (turns out, not always).<\/p>\n\n\n\n<p class=\"justify-selected\">So today, I\u2019m busting 5 major myths about <a href=\"https:\/\/tidd.ly\/4gFuL7Q\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">The Ordinary<\/a>, with real science, real reviews, and real talk. Let\u2019s go!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>MYTH #1: &#8220;Niacinamide 10% + Zinc 1% Will Cure Your Acne&#8221;<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What\u2019s in it?<\/strong><\/h3>\n\n\n\n<p>\u2714\ufe0f <strong>Niacinamide (Vitamin B3)<\/strong> \u2013 Balances oil production, reduces redness, strengthens skin barrier.<br>\u2714\ufe0f <strong>Zinc PCA<\/strong> \u2013 Soothes inflammation, has mild antibacterial properties.<\/p>\n\n\n\n<p>\ud83d\udca1 <strong>What science says:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Niacinamide at 2-5% is clinically proven to reduce inflammation and oiliness. You can read the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2921764\/\">study here.<\/a><\/li>\n\n\n\n<li>10% concentration may be irritating for sensitive skin.<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udcac <strong>Reddit Says:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>&#8220;Niacinamide made my skin super smooth and less oily, but it didn\u2019t clear my acne.&#8221;<\/p><cite>Reddit Thread<\/cite><\/blockquote><\/figure>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>&#8220;It shrunk my pores, but also gave me tiny bumps at first.&#8221;<\/p><cite>Reddit Thread<\/cite><\/blockquote><\/figure>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"instaIframeContainer\">\n  <iframe      \n    class=\"instaIframe\"\n    src=\"https:\/\/www.instagram.com\/reel\/DAJqby9yvux\/embed\"\n    scrolling=\"no\"\n    frameBorder=\"0\"\n    width=\"100%\"\n    height=\"500\"\n  >\n    Iframe not supported\n  <\/iframe>\n<\/div>\n\n<style>\n  .instaIframeContainer {\n    \/* \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u043e\u0431\u0440\u0435\u0437\u0430\u0442\u044c iframe *\/\n    overflow: hidden; \nmax-height: 400px;\n  }\n\n  .instaIframe {\n    \/* \u0441\u0434\u0432\u0438\u043d\u0435\u0442 \u0440\u0438\u043b\u0441 \u0432\u0432\u0435\u0440\u0445 \u0438 \u043e\u0431\u0440\u0435\u0436\u0435\u0442, \u0447\u0442\u043e\u0431\u044b \u0448\u0430\u043f\u043a\u0438 \u043d\u0435 \u0431\u044b\u043b\u043e \u0432\u0438\u0434\u043d\u043e. \u0415\u0441\u043b\u0438 \u0448\u0430\u043f\u043a\u0430 \u043d\u0443\u0436\u043d\u0430, \u0442\u043e \u0443\u0434\u0430\u043b\u0438 *\/\n    margin-top: 0px;\n  }\n  \n  @media only screen and (max-width: 768px) {\n.instaIframe {\n    margin-top: -40vw;\n  }\n  }  \n  @media only screen and (max-width: 500px) {\n.instaIframe {\n    margin-top: -30vw;\n  }\n  }  \n  @media only screen and (max-width: 421px) {\n.instaIframe {\n    margin-top: -20vw;\n  }\n  }  \n<\/style>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"instaIframeContainer\">\n  <iframe      \n    class=\"instaIframe\"\n    src=\"https:\/\/www.instagram.com\/reel\/CuZzeGdog7W\/embed\"\n    scrolling=\"no\"\n    frameBorder=\"0\"\n    width=\"100%\"\n    height=\"500\"\n  >\n    Iframe not supported\n  <\/iframe>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"justify-selected\">I expected this serum to be a miracle cure for breakouts, but it\u2019s more of a supporting player than a hero. If you have acne, you need benzoyl peroxide, adapalene, or prescription treatments.<\/p>\n\n\n\n<p>\ud83d\udea8 <strong>How to Use It Correctly:<\/strong><\/p>\n\n\n\n<p>\u2714\ufe0f Start every other day to avoid irritation.<br>\u2714\ufe0f Don\u2019t mix with Vitamin C (they neutralize each other).<br>\u2714\ufe0f <strong>Better Alternative: <\/strong>If acne is your main concern, try Differin (adapalene) or benzoyl peroxide.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>MYTH #2: &#8220;Glycolic Acid 7% Toning Solution is a Dupe for Expensive Chemical Peels&#8221;<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What\u2019s in it?<\/strong><\/h3>\n\n\n\n<p>\u2714\ufe0f <strong>Glycolic Acid (7%)<\/strong> \u2013 An AHA (alpha hydroxy acid) that gently removes dead skin.<br>\u2714\ufe0f <strong>Aloe Vera &amp; Ginseng<\/strong> \u2013 Reduce irritation.<\/p>\n\n\n\n<p>\ud83d\udca1 <strong>What science says:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Glycolic acid at 5-10% is effective for mild exfoliation (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6017965\/\">study<\/a>).<\/li>\n\n\n\n<li>For real peeling, you need 30-50% concentrations, which are only available in professional treatments.<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udcac <strong>Reddit Says:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>&#8220;I used it daily and burned my face. Now I do 3x a week, and it\u2019s perfect.&#8221;<\/p><cite>Reddit Thread<\/cite><\/blockquote><\/figure>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"instaIframeContainer\">\n  <iframe      \n    class=\"instaIframe\"\n    src=\"https:\/\/www.instagram.com\/p\/DEncjr_oEx0\/embed\"\n    scrolling=\"no\"\n    frameBorder=\"0\"\n    width=\"100%\"\n    height=\"500\"\n  >\n    Iframe not supported\n  <\/iframe>\n<\/div>\n\n<style>\n  .instaIframeContainer {\n    \/* \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u043e\u0431\u0440\u0435\u0437\u0430\u0442\u044c iframe *\/\n    overflow: hidden; \nmax-height: 400px;\n  }\n\n  .instaIframe {\n    \/* \u0441\u0434\u0432\u0438\u043d\u0435\u0442 \u0440\u0438\u043b\u0441 \u0432\u0432\u0435\u0440\u0445 \u0438 \u043e\u0431\u0440\u0435\u0436\u0435\u0442, \u0447\u0442\u043e\u0431\u044b \u0448\u0430\u043f\u043a\u0438 \u043d\u0435 \u0431\u044b\u043b\u043e \u0432\u0438\u0434\u043d\u043e. \u0415\u0441\u043b\u0438 \u0448\u0430\u043f\u043a\u0430 \u043d\u0443\u0436\u043d\u0430, \u0442\u043e \u0443\u0434\u0430\u043b\u0438 *\/\n    margin-top: 0px;\n  }\n  \n  @media only screen and (max-width: 768px) {\n.instaIframe {\n    margin-top: -40vw;\n  }\n  }  \n  @media only screen and (max-width: 500px) {\n.instaIframe {\n    margin-top: -30vw;\n  }\n  }  \n  @media only screen and (max-width: 421px) {\n.instaIframe {\n    margin-top: -20vw;\n  }\n  }  \n<\/style>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"instaIframeContainer\">\n  <iframe      \n    class=\"instaIframe\"\n    src=\"https:\/\/www.instagram.com\/p\/Cc3AuOGvF5L\/embed\"\n    scrolling=\"no\"\n    frameBorder=\"0\"\n    width=\"100%\"\n    height=\"500\"\n  >\n    Iframe not supported\n  <\/iframe>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"justify-selected\">I definitely overdid it with this one. Exfoliation addiction is real. If your skin is peeling like a lizard, you\u2019ve gone too far.<\/p>\n\n\n\n<p>\ud83d\udea8 <strong>How to Use It Correctly:<\/strong><\/p>\n\n\n\n<p>\u2714\ufe0f Start with 2x a week, then increase if needed.<br>\u2714\ufe0f Always wear SPF in the morning.<br>\u2714\ufe0f <strong>Better Alternative:<\/strong> If you need serious peeling, go for professional lactic acid peels.<\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"instaIframeContainer\">\n  <iframe      \n    class=\"instaIframe\"\n    src=\"https:\/\/www.instagram.com\/reel\/DFx0hHdPGs8\/embed\"\n    scrolling=\"no\"\n    frameBorder=\"0\"\n    width=\"100%\"\n    height=\"500\"\n  >\n    Iframe not supported\n  <\/iframe>\n<\/div>\n\n<style>\n  .instaIframeContainer {\n    \/* \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u043e\u0431\u0440\u0435\u0437\u0430\u0442\u044c iframe *\/\n    overflow: hidden; \nmax-height: 400px;\n  }\n\n  .instaIframe {\n    \/* \u0441\u0434\u0432\u0438\u043d\u0435\u0442 \u0440\u0438\u043b\u0441 \u0432\u0432\u0435\u0440\u0445 \u0438 \u043e\u0431\u0440\u0435\u0436\u0435\u0442, \u0447\u0442\u043e\u0431\u044b \u0448\u0430\u043f\u043a\u0438 \u043d\u0435 \u0431\u044b\u043b\u043e \u0432\u0438\u0434\u043d\u043e. \u0415\u0441\u043b\u0438 \u0448\u0430\u043f\u043a\u0430 \u043d\u0443\u0436\u043d\u0430, \u0442\u043e \u0443\u0434\u0430\u043b\u0438 *\/\n    margin-top: 0px;\n  }\n  \n  @media only screen and (max-width: 768px) {\n.instaIframe {\n    margin-top: -40vw;\n  }\n  }  \n  @media only screen and (max-width: 500px) {\n.instaIframe {\n    margin-top: -30vw;\n  }\n  }  \n  @media only screen and (max-width: 421px) {\n.instaIframe {\n    margin-top: -20vw;\n  }\n  }  \n<\/style>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"instaIframeContainer\">\n  <iframe      \n    class=\"instaIframe\"\n    src=\"https:\/\/www.instagram.com\/reel\/Cz6myh2tOEt\/embed\"\n    scrolling=\"no\"\n    frameBorder=\"0\"\n    width=\"100%\"\n    height=\"500\"\n  >\n    Iframe not supported\n  <\/iframe>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>MYTH #3: &#8220;Retinol 1% in Squalane is the Best for Anti-Aging&#8221;<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What\u2019s in it?<\/strong><\/h3>\n\n\n\n<p>\u2714\ufe0f <strong>Retinol (1%)<\/strong> \u2013 Speeds up skin renewal, reduces fine lines.<br>\u2714\ufe0f <strong>Squalane<\/strong> \u2013 Hydrates and prevents irritation.<\/p>\n\n\n\n<p>\ud83d\udca1 <strong>What science says:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Retinol is proven to increase collagen and smooth wrinkles (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2699641\/\">study<\/a>).<\/li>\n\n\n\n<li>Beginners should start with 0.2% or 0.5% retinol, not 1%.<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udcac <strong>Reddit Says:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>&#8220;I jumped straight to 1% and my face felt like it was on fire.&#8221;<\/p><cite>Reddit Thread<\/cite><\/blockquote><\/figure>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"instaIframeContainer\">\n  <iframe      \n    class=\"instaIframe\"\n    src=\"https:\/\/www.instagram.com\/p\/BxAA63qpasW\/embed\"\n    scrolling=\"no\"\n    frameBorder=\"0\"\n    width=\"100%\"\n    height=\"500\"\n  >\n    Iframe not supported\n  <\/iframe>\n<\/div>\n\n<style>\n  .instaIframeContainer {\n    \/* \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u043e\u0431\u0440\u0435\u0437\u0430\u0442\u044c iframe *\/\n    overflow: hidden; \nmax-height: 400px;\n  }\n\n  .instaIframe {\n    \/* \u0441\u0434\u0432\u0438\u043d\u0435\u0442 \u0440\u0438\u043b\u0441 \u0432\u0432\u0435\u0440\u0445 \u0438 \u043e\u0431\u0440\u0435\u0436\u0435\u0442, \u0447\u0442\u043e\u0431\u044b \u0448\u0430\u043f\u043a\u0438 \u043d\u0435 \u0431\u044b\u043b\u043e \u0432\u0438\u0434\u043d\u043e. \u0415\u0441\u043b\u0438 \u0448\u0430\u043f\u043a\u0430 \u043d\u0443\u0436\u043d\u0430, \u0442\u043e \u0443\u0434\u0430\u043b\u0438 *\/\n    margin-top: 0px;\n  }\n  \n  @media only screen and (max-width: 768px) {\n.instaIframe {\n    margin-top: -40vw;\n  }\n  }  \n  @media only screen and (max-width: 500px) {\n.instaIframe {\n    margin-top: -30vw;\n  }\n  }  \n  @media only screen and (max-width: 421px) {\n.instaIframe {\n    margin-top: -20vw;\n  }\n  }  \n<\/style>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"instaIframeContainer\">\n  <iframe      \n    class=\"instaIframe\"\n    src=\"https:\/\/www.instagram.com\/p\/CBI2aPEHUuX\/embed\"\n    scrolling=\"no\"\n    frameBorder=\"0\"\n    width=\"100%\"\n    height=\"500\"\n  >\n    Iframe not supported\n  <\/iframe>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"justify-selected\">Retinol works, but going too strong too soon will destroy your skin barrier. Learn from my mistakes.<\/p>\n\n\n\n<p>\ud83d\udea8 <strong>How to Use It Correctly:<\/strong><\/p>\n\n\n\n<p>\u2714\ufe0f Start with 0.2% or 0.5%, then move up.<br>\u2714\ufe0f Use ONLY at night + always wear SPF.<br>\u2714\ufe0f <strong>Better Alternative: <\/strong>If you want gentler results, try bakuchiol.<\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"instaIframeContainer\">\n  <iframe      \n    class=\"instaIframe\"\n    src=\"https:\/\/www.instagram.com\/reel\/DD2YtOANSBz\/embed\"\n    scrolling=\"no\"\n    frameBorder=\"0\"\n    width=\"100%\"\n    height=\"500\"\n  >\n    Iframe not supported\n  <\/iframe>\n<\/div>\n\n<style>\n  .instaIframeContainer {\n    \/* \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u043e\u0431\u0440\u0435\u0437\u0430\u0442\u044c iframe *\/\n    overflow: hidden; \nmax-height: 400px;\n  }\n\n  .instaIframe {\n    \/* \u0441\u0434\u0432\u0438\u043d\u0435\u0442 \u0440\u0438\u043b\u0441 \u0432\u0432\u0435\u0440\u0445 \u0438 \u043e\u0431\u0440\u0435\u0436\u0435\u0442, \u0447\u0442\u043e\u0431\u044b \u0448\u0430\u043f\u043a\u0438 \u043d\u0435 \u0431\u044b\u043b\u043e \u0432\u0438\u0434\u043d\u043e. \u0415\u0441\u043b\u0438 \u0448\u0430\u043f\u043a\u0430 \u043d\u0443\u0436\u043d\u0430, \u0442\u043e \u0443\u0434\u0430\u043b\u0438 *\/\n    margin-top: 0px;\n  }\n  \n  @media only screen and (max-width: 768px) {\n.instaIframe {\n    margin-top: -40vw;\n  }\n  }  \n  @media only screen and (max-width: 500px) {\n.instaIframe {\n    margin-top: -30vw;\n  }\n  }  \n  @media only screen and (max-width: 421px) {\n.instaIframe {\n    margin-top: -20vw;\n  }\n  }  \n<\/style>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"instaIframeContainer\">\n  <iframe      \n    class=\"instaIframe\"\n    src=\"https:\/\/www.instagram.com\/reel\/C6X7K0kuSdU\/embed\"\n    scrolling=\"no\"\n    frameBorder=\"0\"\n    width=\"100%\"\n    height=\"500\"\n  >\n    Iframe not supported\n  <\/iframe>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>MYTH #4: &#8220;Buffet + Copper Peptides 1% is a Dupe for Expensive Anti-Aging Serums&#8221;<\/strong><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What\u2019s in it?<\/strong><\/h3>\n\n\n\n<p>\u2714\ufe0f <strong>Copper Peptides<\/strong> \u2013 Boost collagen production, reduce inflammation, improve skin healing.<br>\u2714\ufe0f <strong>Matrixyl 3000 &amp; Argireline<\/strong> \u2013 Peptides that smooth fine lines (sometimes called \u201cBotox in a bottle\u201d).<br>\u2714\ufe0f <strong>Amino Acids &amp; Hyaluronic Acid<\/strong> \u2013 Strengthen skin barrier, provide hydration.<\/p>\n\n\n\n<p>\ud83d\udca1 <strong>What science says:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Copper peptides stimulate collagen and may speed up wound healing (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3270577\/\">study<\/a>).<\/li>\n\n\n\n<li>Matrixyl 3000 has been shown to reduce wrinkle depth over time (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18492135\/\">study<\/a>).<\/li>\n\n\n\n<li>Argireline can slightly relax facial muscles (but NOT like Botox) (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19146604\/\">study<\/a>).<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udcac <strong>Reddit Says:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>&#8220;My skin looks smoother and healthier, but it\u2019s not a miracle serum. You need patience!&#8221;<\/p><cite>Reddit Thread<\/cite><\/blockquote><\/figure>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>&#8220;I love it, but it&#8217;s sticky. Wish it absorbed faster.&#8221;<\/p><cite>Reddit Thread<\/cite><\/blockquote><\/figure>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-6 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"instaIframeContainer\">\n  <iframe      \n    class=\"instaIframe\"\n    src=\"https:\/\/www.instagram.com\/reel\/C6pj3NKi4Hb\/embed\"\n    scrolling=\"no\"\n    frameBorder=\"0\"\n    width=\"100%\"\n    height=\"500\"\n  >\n    Iframe not supported\n  <\/iframe>\n<\/div>\n\n<style>\n  .instaIframeContainer {\n    \/* \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u043e\u0431\u0440\u0435\u0437\u0430\u0442\u044c iframe *\/\n    overflow: hidden; \nmax-height: 400px;\n  }\n\n  .instaIframe {\n    \/* \u0441\u0434\u0432\u0438\u043d\u0435\u0442 \u0440\u0438\u043b\u0441 \u0432\u0432\u0435\u0440\u0445 \u0438 \u043e\u0431\u0440\u0435\u0436\u0435\u0442, \u0447\u0442\u043e\u0431\u044b \u0448\u0430\u043f\u043a\u0438 \u043d\u0435 \u0431\u044b\u043b\u043e \u0432\u0438\u0434\u043d\u043e. \u0415\u0441\u043b\u0438 \u0448\u0430\u043f\u043a\u0430 \u043d\u0443\u0436\u043d\u0430, \u0442\u043e \u0443\u0434\u0430\u043b\u0438 *\/\n    margin-top: 0px;\n  }\n  \n  @media only screen and (max-width: 768px) {\n.instaIframe {\n    margin-top: -40vw;\n  }\n  }  \n  @media only screen and (max-width: 500px) {\n.instaIframe {\n    margin-top: -30vw;\n  }\n  }  \n  @media only screen and (max-width: 421px) {\n.instaIframe {\n    margin-top: -20vw;\n  }\n  }  \n<\/style>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"instaIframeContainer\">\n  <iframe      \n    class=\"instaIframe\"\n    src=\"https:\/\/www.instagram.com\/reel\/DC6c5tzzcuZ\/embed\"\n    scrolling=\"no\"\n    frameBorder=\"0\"\n    width=\"100%\"\n    height=\"500\"\n  >\n    Iframe not supported\n  <\/iframe>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"justify-selected\">It\u2019s a <em>solid<\/em> anti-aging serum, but don\u2019t expect overnight results. It takes at least 3 months to see a difference. Also, if you\u2019re using vitamin C or acids, don\u2019t mix them with copper peptides\u2014they can deactivate each other.<\/p>\n\n\n\n<p>\ud83d\udea8 <strong>How to Use It Correctly:<\/strong><\/p>\n\n\n\n<p>\u2714\ufe0f Apply after cleansing, before heavier serums or moisturizers.<br>\u2714\ufe0f Avoid using with Vitamin C or acids.<br>\u2714\ufe0f <strong>Better Alternative:<\/strong> If you want faster results, retinoids or professional microneedling work better.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>MYTH #5: &#8220;Hyaluronic Acid 2% + B5 is the Ultimate Hydration Fix&#8221;<\/strong><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What\u2019s in it?<\/strong><\/h3>\n\n\n\n<p>\u2714\ufe0f <strong>Hyaluronic Acid (HA) at 2%<\/strong> \u2013 Draws moisture into the skin, plumps fine lines.<br>\u2714\ufe0f <strong>Vitamin B5 (Panthenol)<\/strong> \u2013 Strengthens skin barrier, soothes irritation.<\/p>\n\n\n\n<p>\ud83d\udca1 <strong>What science says:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hyaluronic Acid can hold up to 1000x its weight in water (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3583886\/\">study<\/a>).<\/li>\n\n\n\n<li>Vitamin B5 helps with wound healing and reduces skin sensitivity (<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0022202X15537400\">study<\/a>).<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udcac <strong>Reddit Says:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>&#8220;I thought this would be life-changing, but it only works if you apply it on damp skin.&#8221;<\/p><cite>Reddit Thread<\/cite><\/blockquote><\/figure>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>&#8220;It\u2019s hydrating, but you NEED a moisturizer on top, or it makes skin drier.&#8221;<\/p><cite>Reddit Thread<\/cite><\/blockquote><\/figure>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"instaIframeContainer\">\n  <iframe      \n    class=\"instaIframe\"\n    src=\"https:\/\/www.instagram.com\/reel\/C3iDOQGIJEG\/embed\"\n    scrolling=\"no\"\n    frameBorder=\"0\"\n    width=\"100%\"\n    height=\"500\"\n  >\n    Iframe not supported\n  <\/iframe>\n<\/div>\n\n<style>\n  .instaIframeContainer {\n    \/* \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u043e\u0431\u0440\u0435\u0437\u0430\u0442\u044c iframe *\/\n    overflow: hidden; \nmax-height: 400px;\n  }\n\n  .instaIframe {\n    \/* \u0441\u0434\u0432\u0438\u043d\u0435\u0442 \u0440\u0438\u043b\u0441 \u0432\u0432\u0435\u0440\u0445 \u0438 \u043e\u0431\u0440\u0435\u0436\u0435\u0442, \u0447\u0442\u043e\u0431\u044b \u0448\u0430\u043f\u043a\u0438 \u043d\u0435 \u0431\u044b\u043b\u043e \u0432\u0438\u0434\u043d\u043e. \u0415\u0441\u043b\u0438 \u0448\u0430\u043f\u043a\u0430 \u043d\u0443\u0436\u043d\u0430, \u0442\u043e \u0443\u0434\u0430\u043b\u0438 *\/\n    margin-top: 0px;\n  }\n  \n  @media only screen and (max-width: 768px) {\n.instaIframe {\n    margin-top: -40vw;\n  }\n  }  \n  @media only screen and (max-width: 500px) {\n.instaIframe {\n    margin-top: -30vw;\n  }\n  }  \n  @media only screen and (max-width: 421px) {\n.instaIframe {\n    margin-top: -20vw;\n  }\n  }  \n<\/style>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"instaIframeContainer\">\n  <iframe      \n    class=\"instaIframe\"\n    src=\"https:\/\/www.instagram.com\/reel\/DCVWvfYoxAT\/embed\"\n    scrolling=\"no\"\n    frameBorder=\"0\"\n    width=\"100%\"\n    height=\"500\"\n  >\n    Iframe not supported\n  <\/iframe>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"justify-selected\">I learned the hard way that hyaluronic acid can actually dehydrate your skin if you don\u2019t use it properly. If there\u2019s no moisture in the air, it pulls water out of your skin instead of into it.<\/p>\n\n\n\n<p>\ud83d\udea8 <strong>How to Use It Correctly:<\/strong><\/p>\n\n\n\n<p>\u2714\ufe0f Apply on DAMP skin, not dry.<br>\u2714\ufe0f Seal with a moisturizer immediately after.<br>\u2714\ufe0f <strong>Better Alternative:<\/strong> If you want deeper hydration, try ceramide-based creams.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-default\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Final Verdict: What\u2019s Worth Your Money?<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Product<\/strong><\/td><td><strong>Best For<\/strong><\/td><td><strong>Realistic Results<\/strong><\/td><\/tr><tr><td><strong><a href=\"https:\/\/tidd.ly\/3D4fe3E\">Niacinamide 10% + Zinc 1%<\/a><\/strong><\/td><td>Oily skin<\/td><td>Controls oil, doesn\u2019t cure acne<\/td><\/tr><tr><td><strong><a href=\"https:\/\/tidd.ly\/418zg51\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Glycolic Acid 7% Toner<\/a><\/strong><\/td><td>Dull skin<\/td><td>Gentle exfoliation, not a real peel<\/td><\/tr><tr><td><strong><a href=\"https:\/\/tidd.ly\/3EOeyjs\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Retinol 1% in Squalane<\/a><\/strong><\/td><td>Wrinkles<\/td><td>Strong, beginners beware<\/td><\/tr><tr><td><strong><a href=\"https:\/\/tidd.ly\/4ic7V97\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Buffet + Copper Peptides 1%<\/a><\/strong><\/td><td>Aging<\/td><td>Plumps skin, but no Botox effect<\/td><\/tr><tr><td><strong><a href=\"https:\/\/tidd.ly\/3QvJGXE\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Hyaluronic Acid 2% + B5<\/a><\/strong><\/td><td>Dry skin<\/td><td>Instant hydration, needs moisturizer<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>My Skincare Journey (And What Actually Helped Me)<\/strong><\/h2>\n\n\n\n<p class=\"justify-selected\">I\u2019ve ruined my skin so many times\u2014over-exfoliating, mixing the wrong products, using too much retinol too soon.<\/p>\n\n\n\n<p>My dermatologist had to put me on a recovery routine:<\/p>\n\n\n\n<p>\u2714\ufe0f Laser treatments for hyperpigmentation.<br>\u2714\ufe0f Prescription tretinoin for wrinkles and acne.<br>\u2714\ufe0f Hydrating routine with ceramides and peptides.<\/p>\n\n\n\n<p>Now, I use <a href=\"https:\/\/tidd.ly\/4gFuL7Q\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">The Ordinary<\/a> for maintenance, but professional treatments for real results.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<p>\ud83d\udce9 <strong>Questions or requests? <\/strong>Email us at:<strong> partner@brenda.ad<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Ordinary \u2013 Genius Skincare or Just Overhyped? Hi, I\u2019m Olivia, a beauty writer from London, and I\u2019ll be honest\u2014I\u2019ve fallen for way too many skincare myths. Like most people, I once believed that more exfoliation = better skin (it doesn\u2019t). I thought niacinamide was the cure for all acne (it\u2019s not). And I assumed<\/p>\n","protected":false},"author":2,"featured_media":6461,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[43,65,42,31],"class_list":{"0":"post-6457","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beauty","8":"tag-beauty","9":"tag-health","10":"tag-skincare","11":"tag-the-ordinary"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Ordinary Review: 5 Myths That Are Ruining Your Skin<\/title>\n<meta name=\"description\" content=\"Think you know The Ordinary? Think again. We bust 5 common skincare myths, analyze ingredients, and reveal what actually works (and what doesn\u2019t)\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brenda.ad\/community\/beauty\/the-ordinary-5-skincare-myths-busted\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Ordinary Review: 5 Myths That Are Ruining Your Skin\" \/>\n<meta property=\"og:description\" content=\"Think you know The Ordinary? Think again. 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